Anxiety Assessment
Accurate Anxiety Assessments for adults and adolescents. Understand triggers, manage symptoms, and regain control of your life. Book your assessment today.
Book telehealth call OR Book prescription only
Book telehealth call
OR
Book prescription only
What is Anxiety Assessmentand When Should You Consider It?
An Anxiety Assessment evaluates the presence and severity of anxiety symptoms. It identifies how anxiety affects daily functioning and informs a personalized plan to reduce its impact. The goal is clear insight and targeted support.
- Persistent worry or nervousness
- Panic attacks or intense fear
- Difficulty controlling anxious thoughts
- Avoidance of situations due to anxiety
- Sleep or concentration problems
- Emotional strain in work or relationships

Anxiety Assessment Details
A focused evaluation to understand your anxiety patterns, triggers, and impact on daily life. Available in-person or remotely.- 45–50 min
- Remote Sessions
- Symptom assessment and risk review
- Personalized treatment plan
- Therapy, coping, and lifestyle guidance
- Next steps and ongoing support
Note
- Payment Options: Klarna interest-free installments available
- Insurance Providers Accepted: Aviva, AXA Health, Preferred Health Care Ltd., Vitality Health, Bupa UK, WPA, Allianz Worldwide Care
- Pre-authorization required with GMC number 06032945
How the Anxiety Assessment Process Works
Complete pre-assessment questionnaires to provide detailed symptom information
Participate in a remote or in-person consultation with Prof. Ahmed El-Missiry
Receive a personalized treatment plan addressing triggers and coping strategies
Access evidence-based techniques, lifestyle recommendations, and, if needed, medication management

Why Chooseprof. Ahmed EL-Missiry?
- Expertise in diagnosing and managing anxiety with precise, individualized plans
- Evidence-based approach integrating therapy, lifestyle guidance, and optional medication
- Compassionate care ensuring a safe and supportive environment
- Focused on equipping patients with long-term skills to manage anxiety effectively
Anxiety Assessment Frequently Asked Questions
What is the 3-3-3 rule of anxiety?
This grounding technique redirects focus from internal distress to the physical environment:
- Visualise: Identify three distinct objects in your sight.
- Auditory: Recognise three separate sounds you can hear.
- Kinesthetic: Move three body parts, such as your fingers, toes, or shoulders.
It helps redirect the brain from internal panic to the physical environment.
What are the 5 warning signs of anxiety?
A.Common clinical indicators that often require professional review include:
- Persistent worry: Frequent, uncontrollable racing thoughts.
- Physical symptoms: Palpitations or muscle tension.
- Sleep disruption: Difficulty falling or staying asleep.
- Irritability: Feeling constantly “on edge.”
- Avoidance: Shunning social or stressful situations.
If these symptoms interfere with your daily life for several weeks, a clinical review is usually recommended.
What are the 7 types of anxiety?
Major clinical types include:
- Generalised Anxiety Disorder (GAD).
- Social Anxiety Disorder.
- Panic Disorder.
- Agoraphobia.
- Specific Phobias.
- Separation Anxiety.
- Selective Mutism.
While related, conditions like OCD and PTSD are now classified in their own distinct categories in modern medical manuals (DSM-5 and ICD-11).
What is the GAD-7 assessment?
This is a validated clinical tool used by GPs and specialists:
Structure: A seven-item questionnaire.
Function: Screens for and measures the severity of Generalised Anxiety.
Timeline: Tracks symptoms over the previous fortnight.
Outcome: Guides doctors in choosing appropriate treatment pathways.
What are the 7 psychometric tests for GAD?
Clinicians use these specialised assessments to evaluate symptoms:
- GAD-7 (Generalised Anxiety).
- BAI (Beck Anxiety Inventory).
- STAI (State-Trait Anxiety Inventory).
- PSWQ (Penn State Worry Questionnaire).
- HAM-A (Hamilton Anxiety Rating Scale).
- OASIS (Overall Anxiety Severity Scale).
- HADS (Hospital Anxiety and Depression Scale).
What are the top 10 medications for anxiety?
Common pharmacological options prescribed by UK clinicians include:
- Sertraline (SSRI).
- Escitalopram (SSRI).
- Fluoxetine (SSRI).
- Paroxetine (SSRI).
- Venlafaxine (SNRI).
- Duloxetine (SNRI).
- Pregabalin (GABA-Analoge).
- Propranolol (Beta-blocker for physical symptoms).
- Diazepam (Short-term Benzodiazepine).
- Buspirone (Anxiolytic).