The Relationship Between Anger and the Onset of Shingles: A Worth-Investigating Relationship

Introduction

Shingles, a viral infection caused by the varicella-zoster virus, is one of the common afflictions affecting millions of people in the world. While the major risk factors for developing shingles are advanced age, immune system suppression, and previous history of chickenpox, several recent studies have suggested a possible link between anger and the development of this condition. This article considers current research on the topic and discusses the possible link that may exist between anger and shingles.

Background

Shingles usually affects people over 50 years, but it can occur at any age. The disease manifests with a painful rash that is sometimes accompanied by fever, headache, and fatigue. Shingles is usually non-life-threatening but causes serious distress and discomfort for the affected individual.

Research on Anger and Shingles

Research to date suggests that anger might be one of the possible causes of shingles. One study, published in the Journal of Clinical Psychology, concluded that individuals who were highly angry were more likely to develop shingles than none. Another, in the Journal of Behavioral Medicine, revealed that people reporting higher levels of anger were more likely to result in chronic pain and disability after the onset of shingles.

The exact mechanism through which anger could predispose an individual to shingles is not well understood. However, several theories have been put forward over the years. One such hypothesis says that anger might trigger a stress response in the organism, thereby weakening the immune status, which would increase the chances of viral reawakening. Yet another theory states that anger can lead to increased inflammation, worsening the symptoms and delaying recovery.

Stress Management is Important

Although still under research, the relationship between anger and shingles suggests that the management of stress is one of the important aspects in the prevention or management of shingles. Mindfulness meditation, deep breathing exercises, and yoga are some strategies to reduce stress and anxiety and, therefore, can mitigate the risk of developing shingles.

Conclusion

Although there has been speculation regarding an association of shingles with anger, a more variable relationship arising from the factors presented herein may indicate such a connection. Further research will be needed to understand the mechanisms that may be involved when anger contributes to the development of shingles. It does become clear, however, that stress management may be an important consideration for those who are at risk of developing shingles. People would be able to reduce their risk of the condition if they could integrate relaxation techniques into their daily lives that could minimize stress.

References:

Shingles – Symptoms & causes – Mayo Clinic

Shingles (Herpes Zoster): Symptoms, Causes, and Treatment (webmd.com)

Shingles (Herpes Zoster): Symptoms & Treatment (clevelandclinic.org)

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